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I found this book an invaluable resource while training for my first marathon several years ago. Its a great resource of information, especially to those new to racing. If you are thinking about or training for your first marathon, this is a must buy.
The book has been great. Has multiple training tips and helped me modify my original marathon training program to better fit my goals. It really is a must read for anyone wanting to run the marathon.
I thought the condition of this book was actually worse then what was described over the Internet. Little dissapointed by the 'half true' description of this book but overall I was ok with the rest of the 5 books that came together with this book. 5 out of 6 books in good condition, I'm ok with that.
I agree 100% with "A Customer" who previously wrote:"This book did not provide a good sense of how a regular runner can accomplish or improve a marathon. It was confusing and filled with information that was not helpful. Save your money."
Great book by the expert, Hal Higdon. Definitely worth reading from beginning to end. After running over 100 marathons and training countless people, he is the Marathon Guru and has had just about every experience imaginable. Great detail, humor, and training material for the novice to expert.
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